Services & Rates

New Service

Time Frames for 1:1 ONLINE COACHING

• 1 Month (4 weeks)- 50$
• 3 Months (12 weeks)- 135$
• 6 Months (24 Weeks)- 225$ (Best Value)

IN PERSON: (1 hour 10 minutes) Location: (Sacramento or Vacaville/Fairfield, CA)

• 1 Session- 40$
• 3 Sessions- 95$ 
• 6 Sessions- 150$
• 12 sessions- 250$ (Best Value)

Included:

- Personalized Training Regimen

- Nutritional Guidance and Info

- Weekly Check-ins (1-2 times per week)

- Help Client with Accountability and Commitment

-  Direct Messaging and Support

- Program updates

- Beginner friendly and advanced Learning/Training